Easy Desktop Yoga for workplace wellness

Easy exercises for people who don't have time to exercise


Buy the CD-ROM (Windows only) for $29.95 FREE SHIPPING within the USA  Buy from 2CO

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What you get on the CD-ROM

Easy Desktop Yoga CD-ROM has over twenty exercises and a pop-up reminder program.

 

Office Warm Up (four exercises) 

Breathing 

Breath Stretch 

Seated Sun Salutation 

Modified Sun Salutation 

Moon Pose 

Lunge Pose 

Hip Rotation 

Knee Rotation 

Right Angle Pose 

Neck Stretch 

Lion Pose 

Eye Exercise 

Upper Body Twist 

Upper Body Stretch 

Shoulder Roll 

Modified Camel Pose 

Modified Cat and Dog Poses 

Forward Bend 

Relax

 

Minimum System Requirements: Pentium 166 Mhz MMX, 32 MB RAM, 16bit SVGA display adapter, 8x CD-ROM, Sound Card, Windows 95/98/2000/ME/XP. In other words, this product works on most Windows only based PC’s

Returns: Full refund within 30 days: Just send the product back with receipt in its original unopened shrink-wrapped jewel case.

 

 
CD-ROM cover
Of all of the books, videos and CDs that I have acquired related to this, I am finding your Easy Desktop Yoga the most helpful.

-Vicki E. Jones, Hatha Yoga Teacher (Seniors), Homewood, Illinois